1-ON-1 PERSONAL TRAINING

1ST SESSION ASSESSMENT | New clients must complete an introductory assessment session. Amanda will spend time learning about your personal goals, daily habits, and dietary preferences, followed by various fitness tests and functional exercises This allows Amanda to get a good idea of your current abilities and overall functionality. The assessment will provide Amanda with the data she needs to create your own custom workout program, catered to you and your goals!

BOOKING A SESSION | All sessions must be scheduled at least 3 days in advance. You will receive an appointment confirmation text the day prior to your session.

CANCELLATION | A $5.00 cancellation fee will be charged to all sessions cancelled within 12 hours or less of the scheduled & confirmed appointment time. 

PAYMENT OPTIONS | All major credit cards, venmo, paypal, & cash are accepted.

CREDIT CARD FEES | A $2.75 processing fee will be applied to all credit credit card payments. All credit cards are charged using the Square reader.

 
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FAQ

HOW DO I SIGN UP?
WHAT IS THE ASSESSMENT & WHY DO I NEED ONE?
CAN MY FRIEND TRAIN WITH ME?
|
CAN I BRING SOMEONE TO WATCH ME TRAIN? |
HOW MANY TIMES A WEEK CAN I TRAIN?
HOW DO I GET MY SOLO WORKOUT PROGRAM?


IS THERE PARKING AT THE GYM?
SHOULD I BRING ANYTHING TO MY WORKOUTS?
WHAT KIND OF CLOTHING IS BEST TO WEAR?

WHAT IF I'M RUNNING LATE TO A SESSION?
HOW DO I CANCEL A SCHEDULED SESSION? |
WHY IS THERE A CANCELLATION FEE? |
HOW FAR AHEAD CAN I SCHEDULE SESSIONS?

WHEN DO I PAY FOR MY SESSIONS?
HOW DO I MAKE PAYMENTS? |

WHAT IS YOUR PAYPAL ADDRESS? 
WHAT IS YOUR VENMO ADDRESS?


REMOTE ONLINE TRAINING

HOW DO I SIGN UP?
WHAT IS THE "START-UP" PHASE?

WHEN DO I MAKE MY MONTHLY PAYMENT?
HOW DO I MAKE PAYMENTS?

HOW DO I SCHEDULED MY COACH MEETINGS?

HOW DO I COMPLETE MY MONTHLY CHECK-INS?
WHAT IF I HAVE A FITNESS/NUTRITION QUESTION?


HOW DO I GET MY SOLO WORKOUT PROGRAM?

WHAT APPS CAN I USE TO TRACK MY FOOD?



CREDIT CARD FEES |A $3.75 processing fee will be applied to all remote credit card payments