PAR-Q stands for "Physical Activity Readiness Questionnaire".  All new clients must complete this form prior to beginning their training program. This test ensures that your heart is healthy enough to withstand moderate to intense physical activity. Please answer all questions accurately. For safety reasons, certain clients may require additional medical clearance before they can begin their program. Amanda will notify you if further medical clearance from your physician is required.

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Electronic Signature
By entering your first & last name in the field below, you assume complete responsibility for your answers & their accuracy.