Get ready for a whole new you! Complete the form below to register for 1-ON-1 personal training & coaching with Amanda Prather (NASM CPT). Amanda will contact you within 48 hours to schedule your first session, confirm your registration & complete your payment.  

Payments are taken within 48 hours of registration. 
( Review my personal training Policies & FAQ here )

Fill out the form below...

Name *
Date of Birth *
Date of Birth
When is your birthday?
Address *
Your current address.
Cell Phone *
Cell Phone
Your active cellphone number.
Which training option are you interested in?
Please list your best available days & hours to schedule your sessions. Training spots are available: Mon - Fri | 6:30AM - 7:30PM Saturday | 9:00AM - 1:00PM
Your height in feet OR inches.
Your current weight.
Goals at a Glance *
Check all goals that apply.
Describe your personal fitness vision. Where would you like to improve? How do you see your ideal self? Give me all the details!
How many sessions would you like to schedule per week? At least 1 weekly session is recommended to stay on track and hold yourself accountable.
Describe your current fitness routine: How many days a week are you currently weight training & for how long? How many days are you doing cardio & for how long? Taking any group classes? Play any sports regularly? Not working out yet? Let me know here!
Fitness Apps *
Client workouts shared, organized, and tracked using the app TrainerFu. In addition, food tracking apps such as MyFitnessPal and FatSecret are recommended for optimal results. Are you able to download fitness applications to a device?
If applicable, describe any injuries--past or present-- that affect your fitness today.
Take me through one full day of your eating routine, unedited. List your meals/snacks, their timing, what you are eating, what you are drinking, and roughly how much.
Speaking of food, what are your all time favorite foods?
Please list any known dietary allergens or food concerns you may have.
What do you enjoy doing in your free time? Video games? Netflix binge? Hiking? Gardening?
Please select the method of payment that works best for you. *Please note, all remote credit card are processed via square & have a $3.75 processing fee
If payment is via Venmo: please list your Venmo name.
If payment is via PayPal: please list your PayPal email.
Got a question or anything else to share? Let me know here!
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